{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Our Undoing Radio","slug":"ourundoingradio","podcastDescription":"

The Our Undoing Radio family of podcasts includes the flagship show, Paratopia, Paratopia Live, Paratopia Oculus, Paranormal Waypoint, and Wise Ask.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3820419/our_undoing_radio_logo.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3820419/our_undoing_radio_logo_1200x628.jpg?s=155d3587268ff4d0d7c8b30422a254ae&e=jpg","podcastUrl":"https://ourundoingradio.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ourundoingradio/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pw/pbblog-tds7v-3a4b83?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":3,"gmtAdjustment":"GMT-10:00","useDaylightTime":0,"value":-10,"text":"(GMT-10:00) Hawaii","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":125839,"totalEpisodes":392,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jeremy Vaeni","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-tds7v-3a4b83-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/our-undoing-radio/id1442061342","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-tds7v-3a4b83?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0nWA01JmPqQbjxxPSiEfjv","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3a4ceeb7-9e4a-4190-8ab3-9bc37a2468d9","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/96842984","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3511190","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/our-undoing-radio-756421","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/119086","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Tinos"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#7AB91A"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/3ggh7r/our_undoing_podbean_header.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/g7hgkj/Untitled_design-67b51d74f-0fcd-bd5d-e90f-d6f4d8dbfc82.png"}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/ElbykKsOwC6J","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-5lJNdDcqGugG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2026 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"list"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":[],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/ElbykKsOwC6J","showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/ElbykKsOwC6J","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ourundoingradio.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a5a3bbf","clientSignature":"d87f74669a384a32e6a8c959a961044b","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16285600-pt5pj","episode":{"id":"pb16285600","idTag":"pt5pj","title":"Defriending Facebook","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3820419/our_undoing_radio_logo_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3820419/our_undoing_radio_logo_1200x628.jpg?s=155d3587268ff4d0d7c8b30422a254ae&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3820419/our_undoing_radio_logo.jpg","previewContent":null,"content":"

Is it time to leave social media in the dust and actually be with ourselves and each other?

","publishTimestamp":1613638800,"duration":1896,"mediaUrl":"https://mcdn.podbean.com/mf/web/ujt8gs/053_our_undoing_radio_defriending_facebook.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-pt5pj-f87fa0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-pt5pj-f87fa0","transcriptUrl":null,"permalink":"/e/defriending-facebook/","downloadLink":"https://www.podbean.com/media/share/pb-pt5pj-f87fa0?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":212,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-pt5pj-f87fa0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fourundoingradio.podbean.com%252Fe%252Fdefriending-facebook%252F&rts=6e02613fae63c7a4bd4e4ee8ff08a7e5772fcba5","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb16285600","idTag":"pt5pj","title":"Defriending Facebook","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3820419/our_undoing_radio_logo_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3820419/our_undoing_radio_logo_1200x628.jpg?s=155d3587268ff4d0d7c8b30422a254ae&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3820419/our_undoing_radio_logo.jpg","previewContent":null,"content":"

Is it time to leave social media in the dust and actually be with ourselves and each other?